Phone: 484/321-6277

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I am often not immediately available by phone during business hours because I do not answer the phone when I am with a client. If your call is not answered directly, please leave a message and make sure to clearly indicate your name, phone number, and the best times to try to reach you. I try to respond to all messages promptly; you can expect to hear back from me within 1 business day.

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Email: lmzwellness@protonmail.com

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Please note that email is not a secure method of communicating. I do use a secure, encrypted email provider, but if your email is not secure, I can not guarantee the confidentiality of email. If you wish to communicate via email, please be mindful to provide limited clinical information for your security and confidentiality. 

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Instagram: @the_therapistnextdoor

Follow along for mental health and therapy content 

Please note, that Instagram is neither confidential nor HIPAA compliment.